Snap Fitness of North Chili to offer SilverSneakers Fitness Program | Health
Snap Fitness of North Chili has been approved to offer the SilverSneakers Fitness Program to its members.
What is SilverSneakers?
The program aims to increase physical activity in older adults, resulting in higher well-being and lower healthcare costs. Physical activity can reduce the risk of certain chronic diseases, may relieve symptoms of depression and joint pain, helps to maintain independent living, and enhances overall quality of life.
The local 24-hour fitness and wellness facility will offer SilverSneakers classes on Tuesday and Thursday mornings at 9 a.m.